H Alex harrison

H Yoga.jpg

H Alex Harrison (who goes by "H") has practiced yoga since 2014. His studies began with Vinyasa and Forrest yoga in Brookline, MA. In 2016, H started the Ashtanga Primary Series under the direction of Alicia Orr and Alessandra Miele, as well as Ananda Yoga with Lindsey Blake. H received his RYT-200 certification from Boston Yoga School in 2017. H now teaches private and corporate classes in Boston and on occasion at studios around the city. H teaches how yoga can be a powerful tool for self-discovery and self-realization. He encourages his students to use yoga to find strength and confidence both on and off the matt, through vinyasa flows that emphasize the linking of movement to breath.