If breath is the music of Life, Yoga is the dance.
Anna is a regular woman living a full life. She has found a balance in that life through her yoga practice. She offers her students the joy of movement sourced from her experience as a dancer. She has combined the philosophies of yoga and an emphasis on the physical practice that encourages students to find their own understanding and balance in their lives.
Anna believes that all you truly need to be content is appreciating that nothing is better than right now, in this body, at this moment.
Anna received her 200-hour Vinyasa Yoga Certification from HYP Studio in Needham, MA. Anna has also completed Level One Teacher Training with Baron Baptiste as well as Baptiste Institute's Art of Assisting program. She received Yin Yoga training under the guidance of Joshua Summers.