Sonya completed her 200-hr teacher training at Kripalu School of Yoga with Jurian Hughes and Rudy Pierce. Her flows are challenging, but are also meant to be accessible, empowering and inviting. With an emphasis on alignment, she blends different styles of yoga to create a unique and fun class for students at all levels of yoga.
Sonya brings over 15 years of yoga experience with her to Beacon Hill Yoga. Her teaching style is largely inspired by her Indian heritage and nearly 10 years of practice in traditional Indian dance!